Old Dominion 100 Pre-race Interview

A video interview with myself the day before my race at the Old Dominion 100-mile endurance run in Woodstock, VA. I feel anxious, prepared and ready to go.

That’s crazy

Ultrarunners are often told that what they do is crazy. I’m telling you, only you can define crazy. No one else has any say in the matter. Crazy is just a roadmap that guides your journey.

2009 JFK 50 Miler – Race Report

This was my 2nd attempt at 50 miles. My goal was under 12 hours because that would qualify me for the Old Dominion 100 in June. I knew I could run it in under 12, but I wasn’t expecting to finish in under 9:40. Photos, video & course description.

2009 Baltimore Marathon – Race Report

This was my 3rd Baltimore Running Festival, and I stayed with Summer each time. I set a new marathon PR beating my goal by 4 minutes. I ate some amazing food. And met some of the coolest people in Baltimore (shout out to Constellation Energy).

2009 Triple Lakes Marathon – Race Report

A small, trail marathon in Greensboro, NC, the Triple Lakes Trail Race has 40-mile, marathon, half-marathon & relay options. All distances come fully equipped with tree roots. Be prepared to bite it.

2009 Bad to the Bone 50k – Race Report

The Bad to the Bone 50k has 8,800 ft. of elevation gain through the Blue Ridge Mountains of Virginia. It’s a challenging course, but offers some pristine views of the moutainside. One of the most enjoyable races I’ve done so far.

2009 Xterra Xduro 21k – Race Report

A challenging course around the James River in Richmond, VA. This race has a few unique elements: stairs, storm drains and the Mayan Ruins. Not to mention some ridiculous humidity. It’s a fun race, but for me, it was a relaxing 13 miles in preparation for 8 more later in the day.

Running with a stranger at Old Dominion

A complete stranger asked me to run 11 miles with him, at night, through the mountains, for 4 hours… and I seized the opportunity. I learned a few things in the process, and I now call him my friend.

2009 Dominion Riverrock Mud Run 5k – Race Report

I’ve run a few races in the mud, and this was no different. A few small obstacle courses. A quick run into the James, waist deep. And a short, thick, sludgy mud pit at the end. I love running through obstacles, but this might be my last mud pit for a while.

2009 Monument Ave 10k – Race Report

Creativity & consistency were the themes for the 10k this year. Everything from Indiana Jones costumes to sandwich boards to kid drummers, this race has it all. It’s definitely one you need to experience.