I’ve been at this CrossFit thing for about 8 months now, and I’m still improving every day.
My biggest focus lately has been on my biggest weakness: strength. That probably sounds ironic so let me re-phrase that: lifting heavy s***.
Moving On Up
Don’t get me wrong, I’m still one of the weakest guys in the gym (in terms of sheer weight numbers). But I’ve been taking steps in the right direction, and I’m definitely getting stronger.