Bill Bowerman Quotes in “Without Limits”

The most comprehensive collection of Bill Bowerman quotes from the movie “Without Limits.” Includes Bowerman’s speech at Pre’s funeral.

Bowerman was the track coach at the University of Oregon for 24 seasons, during which he coached running legend Steve Prefontaine. Bowerman quotes on running, war and the Olympics, relationships, resistance to change, limits and many more.

Steve Prefontaine Quotes in “Without Limits”

The most comprehensive collection of Steve Prefontaine quotes from the movie “Without Limits.”

Pre on running, winning, coming in fourth, believing in something, enduring pain, talent vs. guts, chicken-shit and many more. Right after you check out the quotes, go rent the movie. It’s worth every second.

Life as a young alumni – Defining success

A letter I wrote for Elon’s student newspaper, The Pendulum. It’s targeted at young alumni who are wondering how to define success now that they are no longer receiving As & Bs in the classroom.

Life as a young alumni – The job search

A letter I wrote for Elon’s student newspaper, The Pendulum. It’s targeted at young alumni who are beginning their job search. I’ve included several tips on how to approach the process.

Powerful leadership vs. influential leadership

I discuss with myself the distinction between power & influence, especially when it comes to leadership styles. Although both can create change, I strongly prefer one over the other.

I’ve included several leadership ideas that I do hope you’ll try.

Real-time is real-ly fake

A real-time rant on the overuse of the term, “real-time.”

Nothing is more real-time than a face-to-face conversation or a phone call. Why didn’t we ever call these real-time?

Here’s the thing with urgency

The thing about urgency… it goes both ways. If it’s urgent to you, it’s urgent to me.

Here, I’ll tell you what I mean.

2010 Patrick Henry Half Marathon – Volunteer Report

An amazing volunteer experience at the Patrick Henry Half Marathon in Ashland, VA. Big shout out to Richmond Road Runners Club & SportsBackers for coordinating an awesome race.

It’s obvious they’ve been putting on races for years because they nailed almost every aspect of the volunteer experience. Although, I did find 2 things they could do better…

Let’s talk about etiquette for a second

One would think public vs. private is common knowledge. So did I, until today. But oh, on the contrary.

These 5 things all happened to me today while running 3 simple errands. But it’s not all negative ranting. I ended it with a smile.