Human

It’s OK to walk

My 30-minute walk today was rather enlightening. It helped me realize how walking can play an important role in my training… even for ultramarathon training.

Predicting the weather

Here’s my take on how to deal with the weather. In short, be one with Mother Nature. Experience her ups and downs with her.

Life as a young alumni – Defining success

A letter I wrote for Elon’s student newspaper, The Pendulum. It’s targeted at young alumni who are wondering how to define success now that they are no longer receiving As & Bs in the classroom.

Powerful leadership vs. influential leadership

I discuss with myself the distinction between power & influence, especially when it comes to leadership styles. Although both can create change, I strongly prefer one over the other.

I’ve included several leadership ideas that I do hope you’ll try.

Real-time is real-ly fake

A real-time rant on the overuse of the term, “real-time.”

Nothing is more real-time than a face-to-face conversation or a phone call. Why didn’t we ever call these real-time?

Here’s the thing with urgency

The thing about urgency… it goes both ways. If it’s urgent to you, it’s urgent to me.

Here, I’ll tell you what I mean.

Let’s talk about etiquette for a second

One would think public vs. private is common knowledge. So did I, until today. But oh, on the contrary.

These 5 things all happened to me today while running 3 simple errands. But it’s not all negative ranting. I ended it with a smile.

I don’t know how you do it

I saw someone say to a friend, “I don’t know how you do it,” to the fact that she ran 20+ miles. I think you do know. It’s the same stuff you’ve been doing all along.

Here’s a basic recipe for success no matter what you’re doing with your life – running or otherwise.