GMOs in Larabar, Kashi & Silk?

A good friend of mine—who loves food, especially the healthy variety—attended a nutrition seminar recently. She was told that 3 of my favorites brands (Larabar, Kashi & Silk) oppose the labeling of GMOs in California (aka: Proposition 37). Since I care about GMOs (and would rather not see them in my …

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Going Vegan: The Cows Are Watching

Cow Lying in Field

During my short holiday break in Jersey, a great friend of mine lent a book to me about going vegan. I’ve considered it before, but wanted to spend some time researching it before I made the decision to try it for real. I read The Kind Diet by Alicia Silverstone (yes, …

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