Don’t fight the hammy…

Reminder: If you’re hamstring even hints at the fact that you shouldn’t run today, don’t argue with it. The hamstring ALWAYS wins.

A letter to my injured hamstring

Dear Hamstring. First off, let me start by saying I’m not mad. For years, you have continued to be amazing, and this past June, you failed… no… I failed you for the first time. I’ve been nothing but selfish, and for that, I apologize. Let’s start over and get it right this time.